I've never been a huge meatloaf fan. The idea of just putting meat and breadcrumbs in a pan doesn't get me too excited! BUT I have come to love THIS meatloaf. There are veggies, feta cheese, and even pinenuts to boost the flavor, color, and nutrition of your standard meatloaf. I usually use ground pork, but have also used ground lamb.
1 teaspoon olive oil
2 cloves minced garlic
4 cups baby spinach, kale, or Swiss chard
1 pound ground pork (or lamb)
½ cup crumbled feta cheese
⅓ cup diced roasted red peppers (from a jar, or make your own)
¼ cup chopped yellow onion
⅓ cup seasoned bread crumbs
½ teaspoon dried oregano
½ teaspoon dried parsley
½ teaspoon dried thyme
¼ teaspoon salt
¼ teaspoon black pepper
1 teaspoon Worcestershire sauce
¼ cup ketchup plus 2 tablespoons for brushing on top
¼ cup pine nuts
Preheat the oven to 400 degrees F. Grease a bread pan, set aside. Heat a frying pan over medium - low heat with the oil, add the garlic and the baby spinach. Cook, stirring until the spinach wilts. Remove from heat and cool. Add all the ingredients including the spinach to a large mixing bowl and combine with a fork or your hands. Dump it into the pan and pat it into a loaf. Cover the sides and top with the remaining 2 tablespoons ketchup. Bake 40 - 50 minutes until cooked through in the center. Let it rest 5 - 10 minutes before slicing.
Adapted from https://www.cinnamonspiceandeverythingnice.com/
This is comfort food at its finest. Straight out of the Joy of Cooking, page 719 in my copy, I have this one memorized. I use ground pork or lamb, but have also used leftover leg of lamb or shoulder roast as well. Rosemary, thyme, and a pinch of nutmeg give the meat the perfect complimentary flavors.
1 1/2 lb. potatoes, peeled, quartered, and well rinsed
1 T. butter
kosher salt and white pepper, to taste
3 T. olive oil
2 carrots, peeled and chopped
1 medium onion, chopped
1 celery stalk, chopped (my family likes peas in place of celery)
1 lb. ground lamb or pork, or leftover roast lamb or pork
1 T. flour
3/4 c. beef or vegetable stock
1 T. fresh thyme, chopped or 1 t. dried thyme
1 T. fresh rosemary, chopped or 1 t. dried rosemary
Pinch ground nutmeg
Kosher salt and ground black pepper to taste
2 T. cold butter, cut into small pieces
Place potatoes in a large pot of cold water over medium heat. Bring to a boil and cook until tender, about 15 minutes. Drain, reserving 1/2 c. of the cooking water. Mash the potatoes with a fork or potato masher, adding the cooking water and the butter, salt and pepper. Beat with a wooden spoon until fluffy.
Preheat oven to 400 F. White potatoes are cooking, heat oil in a skillet over med-low heat. Add onion, carrot, and celery. Cook, stirring occasionally, until softened, about 15 minutes. Increase the heat to medium and add lamb / pork. Cook for 5 minutes if using leftover meat. Cook for 15 minutes if using raw meat. Add flour and cook for 2-3 minutes. Add beef stock, thyme, rosemary, nutmeg, salt, and pepper. Reduce heat to low and simmer, stirring occasionally until thickened, about 5 minutes. Let cool slightly, then transfer to a 9-inch pie plate or baking dish. Spread the mashed potatoes over the top. Scatter butter over the top. Bake until potatoes are browned and the dish is heated all the way through, 30-35 minutes.
Meng Gai (or Larb Gai)
A co-worker gave this recipe to me almost 20 years ago, and it is still one of my all-time favorite meals. We have called it Meng Gai, but after doing a quick google search, I think it technically should be called Larb Gai. I used to make it with ground turkey, but now use pork or lamb, and it's even better! I serve it in small fajita shells for the kids if they aren't feeling up to lettuce wraps :) If you haven't used fish sauce before, be forewarned that it smells awful, and you will probably second guess me recommending this recipe! But trust me, that smell goes away when you bite into your first wrap!
1 T. olive oil
1/2 c. fresh garlic cloves, minced (not bottled garlic)
1/2 c. fresh ginger root, minced
1 c. green onions, chopped
1 lb. ground pork or lamb
2 T. fish sauce
dash red pepper flakes
1/2 c. roasted peanuts, chopped
1/2 c. coconut flakes, unsweetened
2 T. sugar
1-2 limes, juiced
Romaine hearts, leaves separated, washed and dried
In large skillet, sauge ginger, garlic, and green onions in olive oil. Add pork or lamb and cook until crumbled. Stir in fish sauce, red pepper flakes, peanuts, coconut, and sugar. Let flavors come together for 5-10 minutes, then juice limes over the pan. Remove from heat and serve in romaine lettuce leaves.
Lamb Tikka Masala
This is your beloved Tikka Masala with a twist. I modified the traditional recipe to use ground lamb, rather than cubed roast, to save a little time one night, and we ended up loving it! The resulting sauce resembles a pasta sauce, which tastes great over rice or pasta. It still has the wonderful Indian flavors with garam masala, coriander, and cardamom. Tomatoes + warm spices .... my favorite.
2 lb. ground lamb
2 t. ghee (clarified butter)
1 onion, chopped
2 peppers, any color, cut in half, then thinly sliced
4 cloves garlic, minced
2 T. fresh ginger root, minced
3/4 t. kosher salt
1/2 t. freshly ground black pepper
3 bay leaves
2 1/2 t. garam masala
2 t. coriander
3/4 t. cumin
1/2 t. cinnamon
1/8 t. nutmeg
1/8 t. cardamom
1/8 t. cloves
2 14-oz. cans tomato sauce
1 c. beef broth
2 T. tomato paste
2 t. brown sugar
1 T. lemon juice
3/4 c. cream or plain Greek yogurt
1/4 c. fresh parsley, chopped - optional
Prepared Basmati, jasmine, brown rice or pasta
1. In a Dutch oven or heavy bottom stock pot, heat ghee. Add lamb and cook until no longer pink. Add onions, peppers, garlic, and ginger and cook for 3-4 minutes.
2. Add salt and all spices through cloves. Cook for another 2-3 minutes.
3. Add tomato sauce, broth, tomato paste, brown sugar and lemon juice. Reduce heat to low and let simmer for at least 30 minutes, but the longer the better.
4. Remove from heat, stir in cream or yogurt. Serve over rice or pasta, with parsley sprinkled on top.
Coconut Lamb Curry
If I could eat Indian curries and / or coconut every day, I would be one happy girl. I know there are some shortcuts taken in this recipe compared to 'real deal' Indian, but this dish fits the bill for easy, quick, and delicious.
2 T. coconut oil or olive oil
1 medium onion, coarsely chopped
2 garlic cloves, minced
1 T. fresh ginger, minced
1 lb. lean ground lamb
1 1/2 T. curry powder
1 medium sweet potato (1/2 pound), peeled and diced into 1/2" cubes
1 14-ounce can unsweetened coconut milk
1 c. chicken stock or low-sodium broth
kosher salt and freshly ground pepper to taste
1/2 c. frozen baby peas, thawed
1/3 c. coarsely chopped cilantro
Heat a large, deep skillet over med-high heat; add oil. Add the onion, garlic and ginger and cook until barely softened, about 4 minutes. Add the lamb, breaking it up with a wooden spoon, until it starts to brown, about 10 minutes. Add the curry powder and sweet potato and cook for 2 minutes. Add the coconut milk and stock and season with salt and pepper. Cover partially and simmer over moderate heat until the sweet potato is tender, about 15 minutes. Add the peas and cook until heated through. Remove from heat and sprinkle with cilantro.
Wild Rice Lamb Meatballs
These meatballs are easy peasy, satisfying, and Minnesotan. Our kids often have a contest to see who can eat the most. I think our 7 year old holds the record for eating 8 at one time!
1 lb. ground lamb
1 egg, slightly beaten
1/3 c. onion, finely chopped
1 c. cooked wild rice
1 t. kosher salt
1 t. garlic powder or finely chopped garlic to taste
Preheat oven to 375 degrees.
Combine all ingredients and shape into 12-15 meatballs, approximately 1½ inches in diameter. Place meatballs on baking sheet lined with parchment paper and bake for 30 minutes or until brown.
Recipes by Katrina
If I'm not doing chores, running kids around, or working, you are sure to find me in my kitchen! Feeding my family well is one of my favorite ways I love them. I am also a registered dietitian, so I tend toward recipes that feature whole foods bursting with flavor!